New Phase

Ok in my first really long winded blog of explanation I told you I am doing the HCG protocol. Sunday Brian and I sat down and read and re~read the Pounds & Inches book that Dr. Simeons published regarding the protocol. I will be following the protocol as it was written. I am subscribed to a wonderful blog on yahoo and the ladies and men there are very helpful! After reading P&I I do have a better understanding of the protocol! I had lost 26.6 pounds in 37 days and then I feel I built up the immunity to the HCG as described in the book. The book describes Immunity in a few different ways. The ways I experienced Immunity was feeling very hungry and my weight plateaued  several days.  The remedy for this is taking a 3-6 week break. Of course there is a way to do this and if you are interested I would suggest googling Pounds and Inches by Dr. Simeons. I had my last injection of HCG on Sunday and am now in the 72 hour phase of staying on the VLCD (very low calorie diet) days. Wednesday I will be going onto a 1500 cal day plan for 21 days and then start a Round 2 of 40 injections. This may sound like a lot of work and I wont lie.. It is. But How many other things have any of us tried that did not work?? This is something I have been able to stick to with faithfulness. I have not had any cheat days at all!! I am proud that I am succeeding as well as I have been. I will say yes it was hard watching someone eat a piece of cake or a cookie at times. But NOT having that cookie is worth more to me than the cheat of having it and gaining back what I have worked so hard to lose!